
12-24 Week Fibroid Healing Coaching Program
12-24 Week Fibroid Healing Coaching ProgramBrief OverviewThis program is designed to help women shrink their fibroids through a holistic approach focused on diet and lifestyle changes. The program includes transitioning to an alkaline vegan diet, periodic fasting, and consistent support through personal consultations, 3 coaching calls per week, and much more. Week-by-Week PlanWeeks 1-4: Transition to an Alkaline Vegan DietGoal: Transition from acidic foods to alkaline vegan foods.Weekly Focus:Week 1: Introduction to Alkaline DietWeek 2: Eliminating Acidic FoodsWeek 3: Incorporating Alkaline FoodsWeek 4: Alkaline Meal PlanningShopping List:Use Dr. Sebi's Nutritional GuideExamples: Garbanzo beans, spelt bread, cold-pressed coconut oil, avocado, fresh fruits and vegetables, nuts, and seeds.Sample Meal Swap:Swap eggs and white bread for garbanzo bean “eggs” and toasted spelt bread with coconut oil and avocado.Support:Weekly meal plansRecipes and cooking tipsShopping guidesWeeks