Bacopa Extract, 225 mg, 60 Vegetable Capsules

Bacopa monnieri herb has been revered for centuries in the Ayurvedic herbal tradition of India. Over the past few years it has become more popular in the United States and its range of use is expanding. Studies show this dietary supplement has strong antioxidant properties. Bacopa monnieri supplement dosage or dose Q. What is the correct dosage of bacopa extract? I read somewhere the bacopa dosage is 100 mg daily but a bottle of bacopa extract that I bought suggests 2 tablets of 225 mg twice daily. A. There is no right Bacopa monnieri dosage that applies to everyone, as each person is unique. In general, begin with one pill and use the lowest dosage that works. If one pill is not enough, then you can increase to two. Suggested Use, how much to take As a dietary supplement, healthy adults take one capsule daily in the morning with food or as recommended by a qualified healthcare professional. Side effects, safety, adverse reactions No major side effects have been reported in the medical