
Dong Quai Root
What is Dong Quai Root? Angelica sinensis is an herb in the family Apiaceae. It is also called dong quai, or female ginseng. Parsley, carrots, celery, and cilantro are also plants that belong to this group. Dong quai grows best in cooler temperatures and is usually found in China, Japan, and Korea's hilly areas. This plant has been an important part of Chinese medicine for hundreds of years. In the past, it was used to treat everything from sadness to diarrhea. Today, people mostly use it to balance hormones and alleviate menstrual symptoms. This Angelica vegetable is beneficial for your health in part because it contains coumarin, which is a natural substance found in many plants. It also has plant chemicals like ferulic acid and phytosterols that are beneficial for you. People often use the roots of dong quai to make a tasty vegetable tea. It tastes strong and bitter, kind of like anise. You can also take products like angelica root or dong quai juice to get an extra dose of health b