
Adventure Strong, Après Hard: 8-Week High-Performance Total Program
Ever wonder what it really takes to move from average fitness to being fully ready for your mountain adventures? What’s stopping you from building lasting strength, power, and endurance that actually transfers to skiing, hiking, or biking? How confident would you feel if you had a clear, progressive plan that blends mobility, strength, conditioning, and mindset—all tailored for mountain travel? What would it mean to finally crush your next big trip, feeling prepared mentally and physically every step of the way? Imagine an 8-week step-by-step system that balances daily workouts with recovery, mindset coaching, and après-trip planning tools. This program gives you: Targeted strength & power training with bodyweight options Progressive conditioning WODs designed for adventure stamina Mobility flows and active recovery days Daily mindset prompts and journaling to build lasting resilience Practical trip planning and après-journal tools to keep you organized and confident If you cou