100% Custom Guided Online Programming

APEX is happy to build its clients a 100% CUSTOM and fresh GUIDED training program that meets their specific goals and equipment needs! This is the gold-standard of our online personal training and programming offerings. Who is this for? This online programming is for a client or trainee that either knows exactly what they want out of their training program and has very specific goals, or the client/trainee who is unsure of what they want and would like to sample different exercise styles in order to discover what is MOST effective for them. In addition, this client will be guided through the process each step of the way, if they wish. There will be regular check-ins each week and you can contact APEX as much, or as little, as you'd like. How long is the programming? This online programming is billed and developed in 4-week cycles. So, you will receive 4-weeks of programming after the initial consult, then we will discuss any changes you'd like and continuation of our relationship as