Sage Stick

Benefits of burning sage:  Sage has antimicrobial properties which eliminate airborne bacteria and purifies your air Improves your mood by reducing stress, anxiety, and promoting calmness - which also assists with sleep Rids the air of unpleasant odors and repels insects Many cultures believe that sage cleanses your space of negative energy and promotes positive energy  When to burn sage: During meditation and yoga practice In your bathroom before a shower or bath  Before bed to promote relaxation in your space When anyone in your household is sick, the antimicrobial and antibacterial properties of sage helps to purify your air Quantity = 1 sage stick