Half Round Foam Roller™

60cm half round roller for pilatis and yoga sessions The half-round foam roller or a semicircular foam roller, is a versatile and effective tool used in yoga, Pilates, and fitness routines. It is designed to provide targeted support and assist in various stretching, balance, and core-strengthening exercises. The half-round yoga roller is crafted from high-density foam material, ensuring durability and long-lasting use. Its unique shape resembles a half cylinder, with a flat surface on one side and a curved surface on the other. This design allows for a range of applications and exercises. The flat surface of the half-round yoga roller provides stability and support during exercises that require balance and coordination. It can be used to improve posture, align the spine, and enhance core engagement. The curved surface, on the other hand, is ideal for targeting specific muscle groups and providing a deep tissue massage. Using a half-round yoga roller offers several benefits. It can hel