There is Always Something to Be Grateful For Gratitude Journal

Introducing our newest BWB editions; Journals! I created this one because years ago, I was working with a coach who encouraged me to start gratitude journaling once a day.  At first, I sat there pen in hand, with a blank mind.  Not that I didn't have things to be grateful for, but digging deeper beyond just the obvious things, takes some work for sure.  Eventually, I was able to come up with so much I almost didn't have a notebook big enough to write in! (Crazy huh?!) There is SO much to be grateful for in this life.  There really is.  It's so easy to see the negatives in your days, but when you can train yourself to find the positive in literally every circumstance, not only does it help your overall outlook on life, but it brings peace.   I recommend starting with 5 things to write down.  From there, build on that amount until you are able to fill an entire page each day.  I also recommend that you date it, so a month and beyond from the time you start, you can remember where your st