Total Gym Recovery Series LEX Low Extremity Squat Jump Machine

Product Overview The Total Gym Recovery Series LEX Low Extremity Squat Jump Machine allows for faster lower extremity recovery, from post-surgery to explosive training, in a safe and progressive manner. Users work with a percentage of their own body weight to perform a squat or a jump, leveraging both linear bodyweight resistance and variable band resistance. The Total Gym Recovery Series LEX Low Extremity Squat Jump Machine supports the spine during traditional squat exercises to comfortably control the descending and ascending phases of a squat or jump while providing an opportunity for advanced variations including, single-leg squats and staggered stance squats. The included Slide Distance Regulator allows for a customized rolling distance of the glide board based on an individual's strength and mobility. Benefits for the individual exerciser: • Designed for intuitive use and success in performing squats and squat jump exercises • Increases explosive power and joint fle