Optimal Methylate Chewable 60 tablets

Optimal Methylate Chewable by Seeking Health provides a lower dose of methylation support for those who are sensitive to the higher doses found in most methyl support supplements. We’ve included active forms of folate, vitamin B12 and nine other targeted nutrients to help support and optimize healthy methylation processes throughout your body.* Chew 1 tablet with or without food. Tablets may be cut into halves or quarters if a lesser dose is desired and taken throughout the day. Do not take within 5 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional. Serving Size: 1 Chewable Amount Per Serving Calories ... 5 Total Carbohydrate ... 1g Riboflavin ... 2.5mg (50% as riboflavin and 50% as riboflavin 5'-phosphate sodium) Niacin ... 2.5mg Vitamin B6 ... 2.5mg (50% as pyridoxal 5'-phosphate and 50% as pyridoxine HCl) Folate ... 170mcg DFE (100mcg) [80% as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and 20% as calcium folinate] Vita