Mindful Movement & Moon Magic: Live Zoom Workshop

WHAT: Join Siri and Beth as they lead you on a mindfulness, introspective, and reflective journey. Through meditation, yoga and journaling, Siri and Beth will help you connect your mind, body, & spirit, practice the Art of Attention, harness the energy of the Moon Cycle, and set your New Moon intention for the month ahead. The goal of this  2 hour workshop is to create a meditative space and container for you to get quiet, meditate, and move your body. This workshop is  an opportunity to access presence and inner guidance. From this place of alignment, you will be given journal prompts to help you set intentions for the New Moon Cycle. WHO: Instructors: Siri Hoffman & Beth Suter. Siri has 14 years of experience practicing massage therapy and teaching yoga with a degree in Women’s, Gender & Sexuality Studies.  Beth is a self-taught, professional artist & Moon Cycle coach with a BA in Elementary Education. She created a yearly Moon Calendar and 5 step planning process wh