3 Day Fruit Fast Guide

Introducing the 3-Day Fruit Fast Guide Ready to reset your body and jump into fasting? This guide is perfect for beginners, packed with everything you need to start your fasting journey with confidence: • Beginner-friendly fasting tips • Different fasting styles explained • Step-by-step prep instructions • Grocery lists and tasty recipes • The real deal about water intake • Detoxing 101 • A sample 3-day schedule • Tips for fasting supplies • My Amazon must-haves • Real testimonials • Safe ways to break your fast • Daily journal prompts for reflection • Bonus wellness hacks   This 45+ page PDF is your all-in-one resource for a healthier, more vibrant you!   After checkout, you’ll receive the guide via email, PLUS an invite to join our group chat for our monthly fast. Prefer to do it solo? No problem—you can follow the guide anytime. It’s a 2-in-1 experience: community support or independent flexibility.   Let’s make your fasting journey easy, fun, and effective!