BJJ Balance Mastery by John Gibson

Develop Strength And Balance For The Mats And For The Streets With Drills And At Home Exercises From Valko BJJ Competitor John Gibson Learn exercises specifically designed to help build up your sense of balance and stability for Jiu-Jitsu. Learn Takedown techniques that John Gibson has been using since his wrestling career. Attack your opponent with chain series that mixes together sweeps and submissions. Learn how to protect your neck to keep yourself safe from chokes.                                                                                                                                                                                                                                 Check out a free sample: So, What Exactly Do You Get? PART 1 INTRO JIU JITSU TOP/PASSING TECHNIQUE TAKEDOWN/INSIDE TIP SINGLE LEG TO ANKLE PICK OVER UNDER OPTIONS ESCAPE FROM GUARD / GUARD BREAK GUARD PASS TO SIDE CONTROL SEQUENCE 1 & 2 TOGETHER NECK DEFENSE 101 FROM GUARD TECHNIQUE