The Budokon Mobility System by Cameron Shayne and Xande Ribeiro

Discover the secrets to better movement and mobility with Cameron Shayne and Xande Ribeiro Understand the 5 primary positions of mobility and how they relate to your jiu-jitsu game Connect to different positions seamlessly and create more efficiency in your transitions Develop a more sound relationship between your upper and lower body that will create awareness and enhance the mindfulness of your movement Discover the secrets to better movement and mobility with Cameron Shayne and Xande Ribeiro Understand the 5 primary positions of mobility and how they relate to your jiu-jitsu game What Will You Learn? Jiu-jitsu is a unique martial art in that it requires us to be in tune with our bodies on a very deep level. Increasing certain aspects of our mobility can have massive effects on our ability to transition, defend, attack, and our overall movement. Understanding how to MOVE WITH MORE EFFICIENCY will provide you with MORE BODY AWARENESS and cause your entire game to elevate! Camero