SLEEP LESS AND LIVE MORE - Neuman, 1st 2009 HELP SLEEPING SELF HYPNOSIS - SIGNED

HOW TO SLEEP LESS AND LIVE MORE: THE MONOPHASIC, BIPHASIC AND POLYPHASIC SLEEP BIBLE   Book Details + Condition: Solar-Vision Publishing (Saint George, UT). First Edition, 2009. Softcover pamphlet, approximately 38 pages. Scarce copy signed by the author, R.E. Neuman, on the title page. Chapter headings include: - But Why Sleep Less Anyways? - Benefits of Polyphasic Sleep - Specific Sleep Schedules for Mono, Bi and Poly - What Is Your Attitude Towards Sleep? - How to Hypnotize Yourself to Sleep - And more. In very good, like-new condition, with only minor wear and a clean interior, save author's signature to title page.