CREATINE - Creatine Monohydrate - Refill 500g

A Creatine®  Black Skull Uses ™ Black Skull Skull Skull line is the strength you need within a supplement. This is because Creatine provides more energy  during training, in addition to helping in increasing physical performance during short-term and high intensity repeated exercises and contributing in the muscle hypertrophy.  Adaptations of chronic training include lean mass gains and improvements in muscle strength. Ingredients:  Creatine monohydrate. Do not contain gluten.  How to consume?  Add ½ teaspoon (approx. 3g) from Creatine® in 150ml of water and consume once a day or according to a nutritionist's recommendation. Important that your consumption is associated with balanced diet.  Learn more: Creatine  Creatine is a compound of amino acid created by kidneys , liver and pancreas , by means of arginine amino acids and glycine, found in food with meat and fish , being every 2lbs of beef, has 5g of creatine . Using this supplement has always been high in the market