March Madness Fitness Challenge - Local Clients

March is the time of year when college sports enthusiasts and avid basketball fans look forward to the single elimination basketball tournament,  March Madness. This time is also a huge month for Spring Breakers and those getting ready to kick off bikini season. Both March Madness and the promise of spring should have you feeling motivated to get fit and be in the best shape ever, so use this Challenge as an incentive to get your best body every in just 4 short weeks.     This challenge is for you if: You want to transform your body You want to boost your metabolism You want to sculpt/tone  your body You want to make progress in your fitness. You want to feel confident in your clothes You want to learn healthy, delicious meals using the Instant Pot     Each week, we'll be doing 6 workouts and isolating specific body parts. Mondays-Leg Day Tuesdays-Upper Body Wednesdays-Back Thursdays Cardio Fridays Abs Saturdays 1000 Rep Challenge (HIIT style workout) Sundays Rest Day The work