PRO - Blood Flow Restriction Cuff Set - w/ 4 Sets of Cuffs

Blood Flow Restriction Cuffs are a game-changer in the world of rehabilitation and athletic training. These cuffs, also called "BFR Bands," can help you increase muscle strength, size, and endurance with even low loads. These benefits make BFR cuffs ideal for rehabilitation, strength training, and everyday therapy. BFR training was initially developed in the 1960s in Japan and is known as KAATSU training. It involves the application of a pneumatic cuff (tourniquet) proximally to the muscle being trained. Applied to either the upper or lower limb, the cuff is inflated to a specific pressure to obtain partial arterial and complete venous occlusion. Then the patient is asked to perform resistance exercises at a low intensity of 20-30% of 1 repetition max (1RM), with high repetitions per set (15-30) and short rest intervals between sets (30 seconds)  Curious about how Blood Flow Restriction Training works? Please read our blog post on blood flow restriction bands here. Features: Make W