Free the Vital Energy and Illuminating Presence of Your Spine (2020 Fall Series)

Get 10% off all on-demand courses! Discount is automatically applied at checkout. CLASS 1 OF BONNIE'S 2020 FALL SERIES FREE! BONNIE'S 2020 FALL SERIESIt is through our spine that we experience the central core that we call ‘self’. When our spine moves through space, we move through space. When our spine is still, we are still. When the forces passing through our spine and head flow freely upward and downward, our mind is quiet and calm. Forces applied perpendicular to or at a tangent to this vertical flow inhibit the energy field of our central axis and sense of self. In this Series of classes, we will explore the spine and related structures and processes, nurturing a deeper relationship with our central core. Through these explorations, you will have an opportunity to: the relationship of the spine to the mobile pelvic base breathing in the unified diaphragm composed of the pelvic and thoracic diaphragms from the tip of the tail to the dura mater of the brain building postural tone