Balancing the Two Sides of the Body: Embodying Integral Pelvic, Spinal, and Brain Connections through Movement, Touch, and Consciousness (2024 Fall Series Part 1 & 2)

Get 10% off all on-demand courses! Discount is automatically applied at checkout. CLASS 1 OF THIS COURSE IS FREE! When our body is in balance, we feel in harmony within ourselves and are able to interact with others and our environment from a more grounded place. The lower spine, pelvis, and related structures establish a key internal support and, when embodied, can bring a profound sense of balance to the two sides of the body. Using a multi-systems exploration of the integral connections that underlie this support, this course explores balancing the two sides of the body by:  Recognizing and releasing neurological and tissue restrictions in the base of the pelvis and spine Revitalizing the structures of our lower pelvis and spine: bones, muscles, organs, and nerves We approach these structures through: Discovering the unique embryological origins of the lower spine and pelvis Embodying their current adult structures Integrating their cellular matrix with their spinal nerve inn