Setting Boundaries Moments to Reflect: A Moment to Reflect

People recovering from codependency, adult children of dysfunctional families, and those seeking healthier relationships will find welcome wisdom and inspiration in A Moment to Reflect. People recovering from codependency, adult children of dysfunctional families, and those seeking healthier relationships will find welcome wisdom and inspiration in the first hour A Moment to Reflect booklets, Hazelden's newest inspirational series for Twelve Step living. Each of these four take-along booklets contains 30 topical affirmations that guide us as we work to improve our relationships. The first four booklets in this series address setting boundaries, letting go, accepting ourselves, and living our own lives. Setting boundaries begins our recovery from the effects of our relationships with addicted, compulsive, or abusive people. As Melody Beattie wrote, We need to set limits on what we'll give to others and what we'll take from them. We need to let others know where our boundaries are and th