How to Be Happy (or at Least Less Sad): A Creative Workbook by Crutchley, Lee
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How to Be Happy (or at Least Less Sad): A Creative Workbook by Crutchley, Lee

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Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.Author: Lee CrutchleyPublisher: TarcherperigeePublished: 05/05/2015Pages: 160Binding Type: PaperbackWeight: 0.45lbsSize: 7.40h x 5.40w x 0.50dISBN: 9780399172984Review Citation(s): Publishers Weekly 03/23/2015About the AuthorLee Crutchley is an illustrator and designer, and the author of The Art of Getting Started.

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