The Fastdiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting by Mosley, Michael

From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting Author: Michael Mosley, Mimi SpencerPublisher: Atria BooksPublished: 01/06/2015Pages: 256Binding Type: PaperbackWeight: 0.80lbsSize: 8.30h x 5.40w x 0.80dISBN: 9781501102011About the AuthorDr Michael Mosley is the #1 international bestselling author of several books, including The Fast 800 Keto, The Fast 800, The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast Diet. Dr Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Now freelance, he is a well-known television personality and has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.