99 Things You Want to Know Before Stressing Out!

Ninety-Nine Things You Want to Know Before Stressing Out is a school house of stress relief insights and practices empowering men and women to live life without stress. Lauren brings 18 years of stress relief study and practice along with her own experience through two of the top stressors at the same time: cancer and divorce, as she lays out essential tools needed to maintain inner peace in the midst of life's challenges. This audiobook is packed full of valuable, easy to use information that, when applied, holds the potential to transform your entire perception of life. Take back your ability to live life without rising and falling depending on the world around you. Stress is the power we give to outside circumstance to define our worth, value, and capability. This audiobook equips the listener with the mindset skills to evict the negative serpents that trash the interior thought life. Perhaps you forgot you are the landlord of your mind. Ask yourself this question: "Who are you givi