Anger Management: A Simple Guide on How to Deal with Anger

Don't let anger rob you of your happiness, peace and overall satisfaction in life. Tame it NOW.An estimated 22 million American adults (about 9% of the population) have impulsive anger In one study, 64% of the respondents said that they believe that the world is becoming angrier by the day. And of those with impulsive anger, an estimated 1.5% carry a gun These statistics are baffling to say the least because it means with the high levels of anger problems, more people are going to get hurt by the actions of angry people It also means that there is a huge population of people who live regrettable lives for losing loved ones, employees, and jobs that they wouldn't otherwise have lost if they didn't have anger problems. Everything can change for the better though.Lucky for you, this book aims to provide you with realistic actions that you can incorporate into your daily life to help you successfully manage your anger and become more at peace with your mind, body and soul.This is the rig