Rock Bottom is Where Bad Bitches Are Built: Find Your Footing; Conquer the Climb

Healing from trauma, or rock bottom, is much like climbing a mountain. It's intimidating, it's hard, it hurts, but the satisfaction of reaching the summit is worth every second. As a licensed psychologist, it is Dr. Adkins' job to sit with people during their darkest moments, help them heal the broken parts of themselves, and help them find the courage to keep going. After years spent studying how to help people heal from trauma, depression, anxiety, and grief, her most poignant education came from surviving a string of traumatic events including working in a prison, infidelity, domestic violence, sexual assault, divorce, and military deployment. Rock Bottom is Where Bad Bitches Are Built is a unique memoir, chronicling the author's journey from rock bottom to resilience that will inspire readers to find their own path to healing. Dr. Adkins takes you on the journey of her life. Of her pain. She shows you that pain and trauma can happen to anyone and that you can not only HEAL but yo