
Whispers of Calm, A Child's Meditation Guide
"Meditation Adventures for Young Minds." Meditation Made Easy for Children, nurturing well-being and thriving lives. I'm super excited to have you here, and I want to give a special shout-out to all the parents and caregivers who are all in when it comes to boosting their children's mental and emotional well-being.In our world, which sometimes feels like it's moving at warp speed, helping our kids understand their emotions and thoughts can seem like climbing a steep mountain. But hey, don't sweat it! This book is your friend, your guide, here to help make meditation fun and approachable for your kids, laying down the stepping stones for a future filled with calmness, bounce-back-ability, and self-awareness.Whether your kiddo is neurotypical, has ADHD, or is dealing with special needs, this book has got something for everyone. It offers down-to-earth techniques that can be tweaked to match their unique personalities and situations. As an author, I've spent heaps of time working hands-o