Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

Title: Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Author: Jon Kabat-Zinn ISBN: 9780786886548 Publisher: Balance Published: 2006 Binding: Paperback Language: English Condition: Used: Very Good Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders. Self-Help 1658855 Publisher Description: Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing. "[The] journey toward health and sanity is nothing less than an invitation to wake up to the fullness of our lives as if they actually mattered . . ." --Jon Kabat-Zinn, from the Introduction Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-c