Puritan's Pride Vitamin B-Complex and Vitamin B-12 - 180 caps

For adults, take one (1) to six (6) tablets daily, preferably with a meal. This product combines yeast concentrate, Vitamin B-12, a protease and a Vitamin B-Complex from natural sources. B-Complex vitamins may be involved in energy production and help maintain the health of nerves, eyes, skin and hair. Protease aids protein utilization. The Vitamin B-12 helps in the maturation of red blood cells.