Solid Yoga Foam Roller 45/30*15cm EVA Grid Point Pilates Column for Gym Massage Therapy Physio Relieve Joint Pressure

SPECIFICATIONSBrand Name: NoneOrigin: Mainland ChinaMaterial: NBRMaterial: EVAWeight bearing: 150kgSize 1: 30x15cmSize 2: 45x15cm 30*15cm Solid Yoga Column EVA Fitness Pilates Yoga Foam Roller blocks Train Gym Massage Grid Point Therapy Physio Exercise Bearing weight: 150kg Material: EVA Size: 30x15cm The effect of yoga column 1. Improve muscle imbalance 2. Improve the range of joint activity 3. Enhance neuromuscular effectiveness 4. Maintain good muscle length 5. Relieve joint pressure 6. Speed up recovery after physical exercise 7. Improve the skin, make the skin moist and elastic Note: 1. Do foam roller exercises after warming up. 2. Place the shaft under the soft tissue area you want to relax. 3. Gently roll the body on the axis to train the muscles that need training. 4. Slowly move the axis from the center of the body to the limbs. 5. If you f