Complete Book of Jujitsu Book by Bruce Tegner (Preowned)

This is the most complete collection of jujitsu katas ever presented in one volume. From among the hundreds of styles of juitsu practiced in Japan during the past century, Bruce Tegner has selected and adapted routines which are appropriate for developing and maintaining physical fitness, flexibility and agility. The katas are excellent for self-improvement and self-expression through body awareness and body movement. Martial arts enthusiasts, physical education teachers and librarians will find valuable instructional and reference material in this book. About the Author BRUCE TEGNER was born in Chicago, Illinois in 1929. Both of his parents were professional teachers of judo and jujitsu; they began his formal instruction in the martial arts When Bruce was two years old! In a field in which most individuals concentrate on a narrow specialty, Bruce Tegner's experience was unusual. His education covered many aspects of weaponless fighting of many styles, as well as sword and stick techn