PRASARA Flow Without Thought 2 DVD Set by Scott Sonnon (Preowned)

Scott Sonnon, former USA national martial arts team coach, international champion and designer of the patented Clubbell®, presents Prasara™ - a unique system of resyncing breath to movement and structure - the culmination of 15 years of study and travel around the globe researching and experimenting with the physical disciplines of many cultures and traditions. During those years, Scott found himself moving unconsciously towards a sustainable form of deepening one's daily practice, something which would enable a practitioner to unlock his or her innate state of Flow. A Gift of Divine Grace, Flow erases all distinctions of head, heart and hand. When living in Flow, there is no body, no mind, no emotions - only a being whose vibrations ripple outwards into Infinity, into the vast ocean of Existence in which we all float and breathe and live our lives. Through his many years of competitive martial arts experience, Scott began to realize that the essential quality of mastery was to transce