Primal Flow by Buti®

Root. Release. Expand. Connect. Awaken your primal nature + ground deep into the present moment.  Join Primal Flow Creator + Buti Master Trainer Anton Mackey for the latest Digital Download/Streaming Program in the Buti collection. This powerful practice elevates your energy + grounds your body, mind + soul.  Primal Flow is a meditation in motion that will build your confidence, connection + strength— on & off the mat. Primal Flow blends intentional sequencing with creativity while maintaining structural integrity. This format works with anatomical principles to bring dynamic, primal + intuitive movement to life! Suitable for Intermediate levels + beyond, Primal Flow will advance + challenge your practice in all the best ways. PRIMAL FLOW INCLUDES: 4 FULL-LENGTH PRIMAL FLOW WORKOUTS BREATH-GUIDED SEQUENCING GROUNDING + PRIMAL ENERGETICS PRIMAL MOVEMENT + CARDIO SPRINTS PROGRESS TO ARM BALANCES + INVERSION Featuring