5-HTP 100 mg 60 capsules by Source Naturals

5-HTP 100 mg 60 capsules Dietary Supplement 5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. Clinical studies have shown that 5-HTP increases the amount and availability of serotonin produced by the body. Increased brain serotonin levels may produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia. * Suggested Use: 1 capsule once or twice daily with a glass of water. Start with 1 capsule per day, increasing dosage up to 2 capsules daily as needed. Do not exceed the recommended dose. Supplement Facts Serving Size 1 Capsule Amount Per Serving 5-HTP (from Griffonia simplicifolia) 100 mg Other Ingredients: microcrystalline cellulose, gelatin (capsule), silica, and magnesium stearate. Suggested Use: 1 capsule once or twice daily with a