5-HTP 50 mg 180 vegetarian capsules by Pure Encapsulations

5-HTP 50 mg 180 vegetarian capsules Promotes brain serotonin levels to support emotional well-being, healthy eating behavior, and healthy sleep. 5-HTP (5-Hydroxtryptophan) encourages increased serotonin levels in the brain to promote a heightened state of emotional well-being, support appetite control and sleep/wake cycles. If you are struggling with emotional control, sleep/wake cycles, or experiencing a lack of control where appetite is concerned, then you may be experiencing the side effects of insufficient serotonin production. Serotonin is a vital hormone that your body produces and its functions include appetite control, weight maintenance, and the regulation of sleep/wake cycles. Your body uses stores of tryptophan to produce the serotonin it needs. It converts tryptophan into 5-HTP and then it converts that 5-HTP into serotonin. You could support the body in its production of serotonin by ensuring you are getting sufficient tryptophan from natural sources like cocoa and walnuts