SpiceBox Organics Organic Chickpea Tempeh 200g (Fresh Frozen)

Freshly made SpiceBox Organics Tempeh is made in-house and kept frozen to prolong shelf lifeTempeh is a traditional Indonesian food made from soybeans that have been fermented or broken down by microorganisms. Following fermentation, the soybeans are pressed into a compact cake that is commonly consumed as a vegetarian source of proteinTempeh has a dry and firm but chewy texture and a slightly nutty taste. It can be steamed, sauteed or baked and is often marinated to add more flavourDetails Vegan Gluten-Free Nut Free Much like other meatless sources of protein, tempeh is a popular choice among vegans and vegetarians because it's packed with nutrients. Tempeh boasts an impressive nutrient profile. Tempeh is a good source of protein, iron, manganese, phosphorus, magnesium and calcium. It is also low in carbs and sodium. Tempeh is also a good dairy-free source of calcium. One cup (166 grams) of tempeh contains about 2/3 of the calcium found in one cup of whole milkFrequently Asked Questio