Klean Creatine (315g)

If your sport requires you to go “all out” for short bursts, creatine can help you reach your strength and power objectives. A vital energy carrier, creatine ensures ATP availability during high-intensity, intermittent bouts of anaerobic or dynamic exercise.† And between workouts and on rest days, creatine helps muscles synthesize new protein, facilitating gains in muscle strength, power and size.† Klean Creatine provides 5 g of creatine monohydrate.Suggested Use:Mix 1 scoop daily with 8 oz. of water or beverage of choice. For best results, take this product with a carbohydrate-containing beverage or food 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Klean Recovery™. On rest days, take 1 serving daily with a meal or as directed by a trainer, coach, or healthcare professional.Serving Size: 1 Scoop (approx. 5 g)Amount Per ServingCreatine Monohydrate ... 5gGluten Free, GMO Free, Vegan and Vegetarian. WARNING: If you are pregnant, nursing, h