Body-Solid Best Fitness Semi-Recumbent Ab Bench BFAB20B

Shape. Tone. Sculpt. Strengthen. Make any time crunch time with the Best Fitness Semi-Recumbent Ab Crunch Bench. This ergonomically designed machine is built to help you tighten up your midsection, strengthen your back and improve your core stability. Its dual functionality lets you target your lower abs with knee raises and your upper abs with abdominal crunches. No other machine can provide such a total ab workout from a comfortable seated position. The BF AB20's 45-degree seat angle puts you in position to isolate your abdominal muscles, for a more efficient workout. Plus, with two additional 5-degree reclining positions, you'll be ideally supported for an entire range of core exercises. Cut to the core of a superior ab workout Joining a health club can be an expensive, time-consuming routine, and many novice exercisers are intimidated or by the prospects of working out with experienced fitness enthusiasts. Fortunately, you can achieve measurable benefits to your overall health by