Spectrum Essentials Organic Ground Flaxseed - 14 Oz

Spectrum Organic Ground Flaxseed Description: Cold Milled Organic Ground Premium Flaxseed - Omega-3 and LignansGreat Nutty TasteGood Source of FiberRich in Essential Fatty AcidsLignans 98mg per Serving2.7g Omega-3 per Serving Spectrum Organic Ground Flaxseed is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all added benefits of lignans. THE TASTE OF GOODNESSWhat is good taste? For most people, taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with everyday.THE BENEFITS OF FLAXSEEDFlaxseed offers the benefits of fiber, ALA (alpha-linolenic acid), protein and SDG lignans. Fiber promotes regularity, supports normal functioning of the digestive tract and can have a positive effect on cholesterol. ALA is an omega-3 essential fatty acid that supports heart health, and helps to maintain beautiful h