Basic Women's Self-Defense Class

Location:   Destin Community Center, Calhoun Room, 101 Stahlman Ave., Destin, FL 32541 Date: January 11, 2025 Time: 10am-12pm noon Knowing that you don't have to remember difficult moves or even break a sweat to provide effective self-defense tactics ending with optimal results. Simple is usually the best, as when you are in the moment, multi-step movements are usually forgotten when tensions are high. Keeping movements simple allows you to recall them easily when needed. Michael, the instructor, has spent over 20 years in tactical and high threat environments. Over 10 years active duty in the Army, last 4 years as a personal security officer for a SACEUR (4-Star General) 3 years as a Panama City Police officer and member of S.W.A.T. 3 years as a Walton County Deputy (Freeport) and defensive tactics instructor 8 years private security contractor in Iraq and Integration Training Instructor (ITI) This is an interactive and safe environment to learn these skills to empower you with the