More Lean And Luscious

Description for MORE LEAN AND LUSCIOUS by Bobbie Hinman & Millie Snyder: In this sequel to the bestselling LEAN AND LUSCIOUS, authors Bobbie Hinman and Millie Snyder offer a feast of almost 400 new and exciting recipes for today’s health-conscious cook. This exciting volume offers: • Recipes that are delicious, quick, low in calories and cholesterol, and easy to prepare • Menu suggestions for entertaining • Recipes with high-fiber content • Your choice of which sweetener to use • Cooking tips to reduce fat and cholesterol contents in all your cooking • Exchange values adaptable to weight reduction program diets • Recipes that can be used for all types of restrictive diets • Sinfully good-tasting desserts—minus the guilt • Gourmet food that is a snap to prepare Each recipe contains an at-a-glance nutritional analysis, including amounts of calories, fat, carbohydrates, sodium, protein, and cholesterol.