The Spanish Mediterranean Islands Cookbook

Discover the rich culinary heritage of Spain’s Balearic Islands — Mallorca, Menorca, Ibiza, and Formentera — through 155 authentic home-cooking recipes. Nestled in the Spanish Mediterranean, the Balearics are known for their natural beauty, but their cuisine remains a hidden gem. This evocative collection transports readers to family kitchens, bustling markets, and seaside cafés, offering a glimpse into a food culture shaped by the islands’ landscapes and traditions. The recipes celebrate local produce and classic Mediterranean staples — olive oil, garlic, fresh fish, and rice — alongside time-honored cooking methods passed down through generations. From Menorcan-Style Stuffed Eggplant and Black Rice with Cuttlefish and Artichokes to Baked Figs and Formentera’s signature Fresh Cheesecake with Mint, each dish reflects the islands’ distinct flavors. Acclaimed author Jeff Koehler complements the recipes with thoughtful essays on local traditions — from weekly village markets to St Martin’