Mindfulness Activities: 27 Mindfulness Exercises for Mindful Mornings Activities

Mindful Mornings Mindfulness Activities: This downloadable ebook is packed with easy to use, scripted mindfulness activities to appeal to a wide variety of students! Guide your students through simple controlled breathing exercises, guided mediations, and movement-based mindfulness exercises to help them build a mindful practice. These activities are perfect for upper elementary school students and middle school students. Tips for engaging your middle schoolers and securing buy-in are included! These activities are great for mindful morning activities in morning meetings, school counseling classroom guidance lessons or small group counseling activities.   What's included: →Background information on benefits of mindfulness →Tips for teaching middle school students about mindfulness and gaining buy-in →Suggestions for using the materials →27 scripted mindfulness activities →Printable posters with abbreviated instructions for student reference   Please Note: This ebook is created in colo