Creatine Monohydrate

Primary Benefits CREED Creatine Monohydrate works by increasing the amount of phosphocreatine in the muscles, which in turn helps to produce more ATP (adenosine triphosphate) – the energy currency of the body. This increased energy supply leads to improved athletic performance, increased strength, power endurance, and enhanced muscle mass. One of the most significant benefits of Creatine Monohydrate is its ability to increase strength and power output during short, intense bursts of exercise, such as weightlifting or sprinting. This is why it is particularly popular among bodybuilders and powerlifters. In addition to its effects on strength and power, Creatine Monohydrate has also been shown to improve endurance and reduce fatigue during prolonged exercise. This means that athletes who take Creatine Monohydrate may be able to train harder and for longer periods of time, leading to better overall performance and results* *These statements have not been evaluated by t