
The Cyclical Mindfulness™ Foundations Course
[currently 20% of proceeds will go to the Palestine Fund] Do you seek deeper support in your personal awareness and mindfulness journey, but in a cyclical way? Do you feel connected to Cycles Journal but don't know where to start with your accompanying practices? I'd like to share this method of Cyclical Mindfulness™ - finding our center of awareness within the ever-changing nature of life. It's a practice of wholistic cycle awareness; honoring all parts of the whole, through noticing patterns, connections, and intersections. It's trust within the endless cycles of growth & decay; embodying our true nature. Following instinct & intuition, it is presence in both painful and pleasurable polarities – holding space for the in-betweens. What's Included? Over 35 Modules including: Intro to Cyclical Mindfulness™ Class The accompanying Cyclical Mindfulness™ Guide PDF Cyclical Mindfulness Practice Session Workshop Segmented audio & video Guided Practices The Foundational Cou