MONTH TO MONTH-CONTEST PREP COACHING

 I provide a comprehensive approach to help all competitors, from Amateurs to Pros, achieve their best look on stage. With personalized support and guidance, I will take all the guess work out of your prep and help you reach your full potential on stage. I work with both natural and enhanced athletes of all levels                                                                        -Here is everything you get- *CUSTOM PROGAM BASED ON YOUR COMPETITION CATEGORY *DIET PROGRAM AND MACRONUTRIENT GUIDE TAILORED FOR YOUR NEEDS * 1 FREE POSING SESSION VIA FACE-TIME-ADDITIONAL SESSIONS CAN BE ADDED *SUPPLEMENT RECOMMENDATION FOR EFFECTIVE RESULTS *CARDIO RECOMMENDATION FOR OPTIMAL TRAINING *PED GUIDE FOR IF REQUESTED WITH A FOCUS ON LONGEVITY AND HEALTH *WEEKLY CHECK-INS AND PROGRAM TWEAKS *PEAK WEEK PROTOCOL * EASY ACCESS TO ME VIA WHATSAPP MESSENGER AND PHONE NUMBER