How to Heal with Singing Bowls: Traditional Tibetan Healing Methods by Suren Shrestha

Suren Shrestha, originally from Nepal, grew up immersed in the traditions of Tibetan healing therapies. Today, he shares this ancient wisdom across the United States through workshops and teachings. The proceeds from his teachings and book sales are dedicated to building an orphanage in his home village. In recent years, Tibetan singing bowls have gained increasing recognition in the West for their ability to support healing and well-being. A master of these time-honored techniques, Shrestha offers clear, step-by-step guidance in this book, complete with photographs, demonstrating how to use the bowls for healing, relaxation, and meditation. Singing bowl therapy offers a wide range of benefits, including deep relaxation, relief from stress-related conditions, and support for those undergoing chemotherapy. It can also help reduce pain associated with fibromyalgia, chronic fatigue syndrome, and depression. Many clients report enhanced memory, greater mental clarity, renewed energy, and i