Kum Nye Guided Practices Five - Developing Wholeness of Energy
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When we activate the feelings in the body and use our senses, every part of the body becomes vibrantly alive and healthy – mentally and emotionally we become fully awake. Readings and exercises from the book Kum Nye – Tibetan Yoga Exercises 20, 25, 54, 62, 58. Time: 58’
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