The Joy of Being; Guided Exercises, Session 8

The Joy of Being: Guided Exercises, Session 8 Senior instructor Arnaud Maitland guides you through exercises from Tarthang Tulku Rinpoche’s book The Joy of Being. This is the 8th of 11 guided sessions.   Session Eight, Exercises: # 39 Expanding Joy # 34 Releasing Resistance # 36 Relinquishing Negativity   RUNTIME: 44 MINUTES A Dharma Publishing Academy production     Instructor ARNAUD MAITLAND, Performance ANDIS EGLE Filmed on location at Ratna Ling, California, and Nyingma Centrum, The Netherlands. The video session is accessible to you as a link to a private YouTube video that you may view whenever, and as many times as you would like.