B-Complex #6 by Thorne Research

B vitamins are essential to energy production, red blood cell formation, detoxification, and hundreds of biochemical pathways in the body. Supplementing daily with B vitamins is essential to good health. Because the majority of B vitamins aren’t stored by the body, it’s necessary to supplement them daily.  B-Complex #6 provides a balanced formula of B vitamins plus choline, with added vitamin B6 for functional support for women and athletes.  Benefits of B-Complex #6: Supports rapid release of cellular energy by promoting creatine conversion. Aids in building muscles by supporting the metabolism of amino acids and protein synthesis. Reduces muscle spasms and cramps by increasing the bioavailability of magnesium. Optimizes a pre-competition mindset by supporting a balanced mood and helping to reduce “pre-game jitters.” Benefits neurotransmitter synthesis and neurological function. Supports positive mood and helps balance fluid retention, common in PMS. For replenishing essential nutri